Mudita is the feeling one receives from seeing other people experience joy.
Here at the Mudita studio our instructors lead with the meaning of mudita. All classes are designed to enhance the connection of body and mind by our group of unique qualified instructors to offer multiple modalities of movements and practices. Mudita Yoga Studio offers all types of classes, including heated classes that are optimized using long wave infrared heating which has been shown to relieve sore muscles and stiff joints by promoting vascular circulation.
We welcome you to join our community participating in Mudita!
*Not all classes are heated; please see the schedule.
